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Renata França Method

Renata França lymphatic drainage in Jerusalem

A body treatment adapted to you, with time to unwind

Heavy legs at the end of the day, a feeling of puffiness, or time for a body treatment? I offer Renata França lymphatic drainage for women at my practice in Katamon, Jerusalem. Before the appointment, we check together whether this treatment is appropriate for you.

I’m Léa Laskar, a French-trained osteopath with a diploma in the Renata França method. I welcome you in English or French, by appointment, with the techniques and intensity explained and adapted to you.

Renata França lymphatic drainage with Léa Laskar in Katamon, Jerusalem
Your expectations

Why might you ask about lymphatic drainage?

  • A feeling of heavy legs in everyday life
  • Seeking comfort when you feel puffy or swollen
  • Time dedicated to your body and relaxation
  • A treatment during pregnancy, after a discussion beforehand
  • A postpartum treatment compatible with recovery and medical follow-up
  • Help choosing between body drainage and other Renata França treatments

Available appointments and treatments

Renata França lymphatic drainage — body
Heavy legs or interested in a body treatment? I offer Renata França lymphatic drainage for women in Katamon, Jerusalem. We discuss your expectations and health to adapt the appointment to your situation. Consultations in French or English.
Lymphatic drainage during pregnancy
Pregnant and considering lymphatic drainage? I welcome you in Katamon, Jerusalem. We first discuss your pregnancy and health to check whether the treatment is appropriate and agree on the details of your appointment.
Postpartum lymphatic drainage
A body treatment adapted to the postpartum period. Before lymphatic drainage, we discuss your birth, recovery and medical follow-up. The appointment is tailored to your situation at the practice in Katamon, Jerusalem.

Body drainage using the Renata França method

Lymphatic drainage is a manual massage intended to support the movement of lymph, the fluid carried by the lymphatic network. The Renata França method uses a sustained rhythm and a specific sequence of movements. The treatment offered at my practice focuses on comfort and well-being.

Feeling puffy is not enough to diagnose water retention or a lymphatic condition. New, unexplained or painful swelling needs medical assessment before massage. Diagnosed lymphedema or recovery from surgery requires care agreed with your medical team; this appointment does not replace prescribed medical lymphatic drainage.

What happens during a drainage appointment?

We start with your expectations: what you feel, how long it has been present and what you want from the treatment. I also ask about your health, medication and, where relevant, pregnancy, childbirth or recent surgery. This discussion may mean adapting the appointment, postponing it or asking for medical advice.

You then settle into position for the body treatment. I explain the areas and techniques involved and adjust the pressure to your feedback. You can tell me about discomfort or ask for a break at any point. At the end, we review how you felt and whether another appointment would be appropriate.

  • A discussion of your expectations and health before treatment
  • An explanation of the treatment before we begin
  • Pressure adapted to your feedback and an ongoing conversation
  • A review of your experience, without a course imposed in advance

Comfort and lightness: realistic expectations

The aim is to offer time for care and work towards greater comfort. A feeling of lightness and any change in swelling vary with the individual and their circumstances. A change after one session cannot guarantee a lasting result or establish the cause of a symptom.

Drainage is not a fat-loss method and does not guarantee weight loss or the disappearance of cellulite. I do not promise a certain number of inches or centimeters lost. Any frequency is discussed according to your wishes and health, without presenting a package of sessions as essential.

Lymphatic drainage during pregnancy and after birth

If you are pregnant, mention your stage of pregnancy and any maternity advice before booking. A discussion beforehand helps check whether the treatment is appropriate; an obstetric opinion may be needed. Positioning and techniques are adjusted, and the abdomen is not massaged during pregnancy.

After birth, we consider when you gave birth, your recovery, any C-section and your postnatal team’s advice. There is no universal time to restart. If your main concern is back or pelvic pain or carrying your baby, a postpartum osteopathy appointment has a different purpose. You can also read my guide to care during pregnancy.

When is medical advice needed before drainage?

Drainage is not performed where phlebitis or a blood clot is suspected, or during an acute infection. A heart or kidney condition requires medical advice before considering treatment. Please also mention recent surgery and current medication, particularly medication that affects blood clotting.

This is not an exhaustive list. If you are unsure, contact your healthcare professional before booking. Our discussion is intended to check whether the treatment is appropriate, not replace a medical consultation or change your medication.

Drainage, body remodeling or Miracle Face: which appointment?

Body drainage is for a request centered on comfort and a feeling of lightness. Renata França body remodeling is a separate sculpting massage. Miracle Face focuses on the face and neck. These are different treatments rather than different names for the same session.

If you are unsure, tell me what you are looking for before choosing an appointment. My article comparing Renata França treatments explains the differences. We can then confirm the treatment, duration and fee before booking.

Preparing for your visit to the Katamon practice

Appointments are mainly at my practice in Katamon, Jerusalem, in English or French. Free parking, reduced mobility access, an elevator and a breastfeeding space are available. The precise address is shared only by private message for your appointment.

You can contact me to prepare your session, mention the treatment you would like and check the practical details. Availability and conditions for a visit to your home can be discussed then. Read about my background on the Léa Laskar, osteopath and Renata França practitioner page.

The benefits

What to expect from your appointment

  • A treatment chosen around your expectations and health
  • Techniques explained and pressure adapted to your feedback
  • Time to relax with respect for your privacy
  • Expectations discussed without weight-loss promises or an imposed course
Frequently asked questions

You might be wondering

Does Renata França lymphatic drainage make you lose weight?

It is not a fat-loss treatment. A feeling of lightness or a temporary change in fluid-related volume is not fat loss. No outcome for weight, cellulite or waist measurements is guaranteed.

Is drainage suitable for all heavy legs?

No. Heavy or swollen legs can have different causes. New, unexplained or painful symptoms need medical assessment before massage. We discuss your health to check whether the treatment offered at my practice is appropriate.

Is the Renata França method painful?

The rhythm is invigorating, but pain is not a goal of the treatment. I explain the movements and adapt the pressure to your feedback. You can ask for a break or stop a technique at any time.

How many drainage sessions should I book?

There is no compulsory course. We first discuss your expectations and whether the treatment is appropriate. After one appointment, any further visit is considered according to your experience and circumstances, without a number set in advance.

Can I book lymphatic drainage during pregnancy?

A discussion beforehand is needed to establish your stage of pregnancy, health and maternity team’s guidance. A medical opinion may be requested. If treatment is appropriate, positioning and techniques are adjusted and the abdomen is not massaged.

When can I restart drainage after giving birth?

Timing depends on recovery, any C-section and your medical team’s recommendations. There is no single waiting period for all mothers. We check these details before arranging the appointment.

Does body drainage include Miracle Face?

Body drainage, Miracle Face for the face and neck, and body remodeling are separate treatments. Mention which you would like when getting in touch so we can confirm the content, duration and fee.

Where can I book Renata França lymphatic drainage in Jerusalem?

I welcome you by appointment at my practice in Katamon, Jerusalem. I hold a diploma in the Renata França method, and appointments are in English or French. The precise address is sent only by private message; free parking and an elevator are available.

In their words

My patients’ trust

Rated 5/5 on Google
  • Sarah M.

    took care of me throughout my pregnancy

  • Emma O.

    a real moment of relaxation!

  • Sergei B.

    Very good osteopath for babies

  • Ava M.

    She is gentle and attentive

Excerpts from Google reviews. Some have been translated.

Ready to book your appointment?

Message me on WhatsApp or through the contact form: I’ll be happy to get back to you and find a time that works.